Menu

Serves: 4

Vegetables and Vegetable Products
arugula - 6 g
asparagus - 32.9 pcs
broccoli - 100 g
cabbage - 0.1 pcs
carrots - 12.5 pcs
cauliflower - 1.1 pcs
celery - 3.4 pcs
chili red - 15 g
garlic - 37 g
green peppers - 1.9 pcs
leeks - 67 g
lettuce leaf - 47 g
mushrooms - 100 g
onions - 4.9 pcs
parsley - 8 g
potatoes - 2073 g
radishes - 5.6 pcs
red peppers - 203 g
shallots - 2 g
snap beans - 80 g
spinach - 500 g
sweet onions - 300 g
tomato paste - 499 g
tomato puree - 16 g
tomato sauce - 313 ml
tomatoes - 117 g
tomatoes crushed - 487 g
turnip - 100 g
watercress - 65 g
zucchini - 0.6 pcs

Legumes and Legume Products
bacon - 113 g
beans - 320 g
beans refried - 297 g
sauce soy - 83 ml
tofu - 33 g

Fruits and Fruit Juices
apples - 0.4 pcs
lemon juice - 67 ml
olives - 400 g
oranges - 333 g
pineapple - 100 g
raisins - 41 g

Lamb, Veal, and Game Products
lamb - 903 g

Beef Products
beef ground - 302 g

Finfish and Shellfish Products
pink salmon - 340 g
shrimps - 33.3 pcs
tuna - 113 g

Sausages and Luncheon Meats
ham - 76 g

Baked Products
baking powder - 7 g
baking soda - 4 g
bread - 767 g
flour tortillas - 8.9 pcs

Dairy and Egg Products
butter - 113 g
cheddar - 67 g
cheese blue - 17 g
cheese parmesan - 31 g
cream whipping - 89 ml
eggs - 5 pcs
milk - 1715 ml
sour cream - 240 g
yogurt - 200 g

Spices and Herbs
basil - 12 g
bay leaves - 3 g
cinnamon - 0.9 g
cumin - 1 g
dill weed - 2 g
dried thyme - 4 g
horseradish - 10 g
mustard - 9 g
nutmeg - 11 g
oregano - 0.7 g
parsley leaf - 2 g
pepper black - 8 g
powder chili - 3 g
vanilla extract - 3 g
vinegar - 81 ml

Fats and Oils
cooking spray - 24 g
mayonnaise - 347 g
oil sunflower - 13 ml
olive oil - 347 ml
vegetable oil - 85 ml

Soups, Sauces, and Gravies
marinara - 303 ml

Beverages
white wine - 285 ml

Breakfast Cereals
oats - 100 g

Nut and Seed Products
chestnuts - 102 g
milk coconut - 67 ml
nuts - 17 g

Cereal Grains and Pasta
flour - 854 g
penne - 167 g
rice - 844 g
spaghetti - 1394 g

Sweets
honey - 45 g
sugars - 62 g





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